Routine Dialog

Use the Routine Dialog to enter lists of exercises that you can add to the log in a single operation.

 

The routine dialog can be shown in several ways:

• By clicking on the 'New Routine' button in the Routine Finder panel.
• By selecting exercise lines from the Exercise View and using the right click routine option 'Make Routine from selected..."
• By right clicking on a routine in the Routine Finder panel and selecting the routine option 'Edit routine..."

Actions Available on this screen

Key	Toolbar button	Action
Enter		Edit the currently selected cell in the speadsheet
Arrow Keys		Move around the spreadsheet (use with Shift to multi-select lines)
Insert		Insert a new line at the current position
Delete		Delete the selected line(s)
Ctrl X		Cut the currently selected line(s) to the clipboard
Ctrl C		Copy the currently selected line(s) to the clipboard
Ctrl V		Paste lines from the clipboard to the current position
Ctrl A		Select all the lines
Ctrl E		Edit/view the currently selected exercise definition
Esc		Cancel editing and revert to previous value (only valid while editing a cell)

The table works in the same way as the main exercise view, you can select, cut, copy and paste exercises.

An easy way to create a routine from existing exercises in your exercise log is to multi-select the lines then use the right click menu option 'Make Routine from Selected...' to show this dialog with the selected lines included.

Once a routine has been created you can double click on it in the Routine Finder panel to add it to your log.