Measure View

Use the Measurement View to record your weight and body measurements

Key	Toolbar button	Action
Enter		Edit the currently selected cell
Arrow Keys		Move around the spreadsheet
Crtl Z		Undo the last editing action
Ctrl Y		Redo the last undo
Escape		Cancel editing and revert to previous value
F7		Go 1 day back
F8		Go 1 day forward

The Measurement View is an editable spreadsheet where you can log your weight, body measurements and other data.

Move around the spreadsheet using the arrow keys.

To edit the current cell press Enter, or simply start typing to replace its contents. You can also start editing by double clicking on a specific cell.

Notes:

• Only the Value cells are editable.
• The previous value and difference are shown in the units previously entered or converted to match the units you have entered for the new value.
  
• The spreadsheet colors can be customized in the Preferences Dialog.
• The weight measurement is used when calculating exercise calories.
• Metabolic Rate and Body Fat% can be recorded here if known otherwise you can use the 'Estimate' buttons .
  The estimates are based on the well known Harris-Benedict and YMCA equations.
  These estimates should only be used for persons over 18 and for women who are not pregnant or lactating.
• Additional 'Measurement' types (e.g. Cholesterol level) can be created in the Preferences dialog

Summary

The Summary shows a chart of the currently selected measurement for the chosen number of days.